Yesterday I ran my first double digit mile run (10 miles) in 20 degree weather. The windchill didn't help either but I still had a pretty decent run.
I was able to run it in a little less than 1 1/2 hours (approx. 9 minute mile). With the wind blowing like crazy and having to jump into snow to avoid cars, etc. I'm happy with the time.
Below is a video of how ridiculous I look when trying to run in 20 degree weather. The below clip will show me in one of my finest outfits with shorts put over long johns.
The next clip is my water bottle and cliff shots. Cliff Shots are basically Gatorade Gummy Bears to help keep your energy up while running long distances. You'll get to see the ice on my water bottle and my frozen cliff shots. The one good part about running in the cold is that at least I never have to worry about my water getting warms while running like it does in the summer...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment